Last Year’ Resolution! …and the Last Diet I Will Ever Be On!
Like most Americans every January I make a New Years Resolution to Lose Weight, Exercise and Get Healthy. The gyms are full of us. By January 31 all hope is lost and we are resigned to the fact that ... We are what we are!
Oh sure I had lost some weight in the past but it had always crept back. Weighing over 239 pounds had become my painful reality until January 2010 when I found out about “Take Shape For Life.” By July 3010 I had dropped 72 pounds and weighed a trim 167 Pounds!
Today I feel compelled to tell people about the program. My wife Madeleine and I are now Certified Health Coaches for Take Shape For Life helping others become healthy. Madeleine is down 80 pounds and as a result of our weight loss we like many of our clients have been able to reduce the need for blood pressure,... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.
